Maca Powder has been used as a powerful nutritional staple by the Peruvians for thousands of years (also known as ‘Peruvian Ginseng’). HealthWorks Maca Root Powder is high in Protein, Fiber, Vitamin C, B Vitamins, Calcium, Iron, Potassium, Copper, Manganese and Fatty Acids. Maca can be added to smoothies and juices as well as soups, energy bars, oatmeal, baked goods and even cereal! We partner with small farmers right from the source to ensure a product that meets our sustainable standards. Healthworks Maca Root Powder is raw to ensure maximum nutrient absorption. ** Due to the strength of this superfood, we recommend starting out with a small dose.